How I arrived here

I have always been interested in the human experience and after studying psychology and management, I spent two decades working in corporate Human Resources and Organisational Development. These complex environments, layered with unexpected life events, contributed to conditions that began to excavate my own buried past, and so I went kicking and resisting into a journey that I didn’t initially want to take.

The past manifested in mystery illness, stress, stuckness, disconnection, and a deep sense of loss and existential dread. I found myself bracing against unwanted life patterns that seemed to roll around with unusual frequency, while sensing that something important was missing.

Without a map to refer to, I began the process to heal from the unseen threads of the past and reconnect with the wisdom that can be found within. Curious about the places where science meets the sacred, I took paths that led to soulful helpers and healers and over time into new landscapes, landing into a more peaceful relationship with myself. The inner journey was so life giving that I felt called to continue the work and emersed myself in training to support others on their own journeys of resolution, integration and healing.

About Me

I use proven modalities to help people gently bring resolution to past experiences of difficulty, trauma, or challenge.  

Together we can nurture new experiences of awareness, self compassion, and completion. I can help you to locate and amplify what is currently working in your life, as well as find a connection to more health and peace. I will encourage you to share the future you hope to create and provide support for that dream to emerge. 

I hold a Bachelor of Arts in psychology & management from the University of Auckland. I am a Somatic Experiencing Practitioner and trained in multiple modalities including Internal Family Systems, Family Constellations, intergenerational trauma, attachment repatterning, coaching, and facilitation. I draw upon these relational tools as we work to support the emergence of your essential Self.